Pain on the outside of your elbow? Tennis Elbow affects tennis players and tradespeople alike. Learn the best treatments available in Howick.
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Is knee pain stopping your daily walk on the Pakuranga Rotary Path? Our Senior Physio explains why the concrete surface might be to blame, how to treat "Walker's Knee," and the 5 steps to get back on the track pain-free. Read our local guide.
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Experiencing knee pain or clicking in East Auckland? Our clinicians explain meniscus tears, symptoms, and the non-surgical rehab available at Velca Health in Howick. Get back to pain-free movement!
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Got a calf strain from weekend sport in East Auckland? Don't just rest it. Our expert physio guide explains the 3 phases of rehab, why you must rule out an Achilles tear, and how to use ACC with no GP referral. Get a proper diagnosis.
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