Posts tagged Knee Pain

Knee Pain Ruining Your Walk?

Is knee pain stopping your daily walk on the Pakuranga Rotary Path? Our Senior Physio explains why the concrete surface might be to blame, how to treat "Walker's Knee," and the 5 steps to get back on the track pain-free. Read our local guide.

Knee Health, Physiotherapy, Sports InjuriesMathias AndreasenDecember 3, 2025Knee Pain, osteoarthritis, Physiotherapy

East Auckland Knee Health: Your Guide to Meniscal Injuries & Recovery (Howick, Botany, Pakuranga)

Experiencing knee pain or clicking in East Auckland? Our clinicians explain meniscus tears, symptoms, and the non-surgical rehab available at Velca Health in Howick. Get back to pain-free movement!

Sports InjuriesMathias AndreasenNovember 18, 2025Meniscus Tear, Knee Pain, Knee Injury, Physiotherapy, Chiropractic, East Auckland, Howick, Botany, Pakuranga, Velca Health Howick, Sports Injury, Knee Rehab, Non-Surgical

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