What Is the Malmö POTS Score (MAPS)? Understanding POTS in Ehlers-Danlos Syndrome
Many people with hEDS also have POTS. Learn what the Malmö POTS Score (MAPS) is, how it screens for dysautonomia, and what this means for your care in Auckland
Podiatry vs Physiotherapy for Foot Pain: Which Do You Need?
Not sure whether to see a podiatrist or a physio for your foot pain? This guide explains the difference and how both can work together at Velca in Howick.
The Multidisciplinary Approach to Chronic Pain: Why One Practitioner Often Isn’t Enough
Chronic pain is rarely simple. Learn why a team-based approach — with physio, chiro, and massage under one roof — may offer more than seeing one practitioner alone.
Back Pain: Physio, Chiro, or Both? What the Evidence Says
Should you see a physio or chiropractor for back pain in Auckland? This evidence-based guide explains the difference and how both may help at Velca in Howick
Joint Hypermobility in Children: What Parents Need to Know
Is your child complaining of growing pains or wobbly ankles? Learn what joint hypermobility in children looks like, when it matters, and when physio may help.
What to Expect from Your First Physio Appointment in Howick
Not sure what happens at your first physio appointment? Here’s exactly what to expect at Velca in Howick — from booking to your first session and beyond.
ACC-Funded Physiotherapy in Auckland: What You Can Claim
Injured in NZ? You may be eligible for ACC-funded physio with no GP referral needed. Find out what ACC covers at Velca in Howick, East Auckland.
What Is Hypermobility? Signs, Symptoms & When to See a Physio in Auckland
You have probably heard it your whole life: “You’re so flexible!” Maybe you could do the splits as a kid, or you impress people at parties by bending your thumb back to your wrist. It sounds like a party trick. But for a growing number of people in Auckland and across New Zealand, that same “gift” of flexibility is behind years of unexplained pain, exhaustion, and recurring injuries.
Calcific Tendonitis: How to Dissolve Shoulder Calcium Without Surgery in East Auckland
Diagnosed with calcium in your shoulder? You don't always need surgery. Learn how Shockwave Therapy at Velca Health Centre can break down calcific tendonitis and restore movement.
Why Your Heel Pain Won't Go Away (Chronic Plantar Fasciitis)
Treatment for Plantar Fasciitis in Howick
Sciatica & Disc Herniation (The Combined Approach)
Electric shock pain down your leg? Sciatica is debilitating. Discover why Velca's unique combination of Chiropractic alignment and Physiotherapy rehab is the key to long-term relief in Howick.
The Ultimate Guide to Shockwave Therapy
suffering from chronic heel pain, shoulder calcium, or tendonitis? Shockwave Therapy is a non-surgical solution available in East Auckland. Read our ultimate guide to how it works.
