Not sure what happens at your first physio appointment? Here’s exactly what to expect at Velca in Howick — from booking to your first session and beyond.

Injured in NZ? You may be eligible for ACC-funded physio with no GP referral needed. Find out what ACC covers at Velca in Howick, East Auckland.

You have probably heard it your whole life: “You’re so flexible!” Maybe you could do the splits as a kid, or you impress people at parties by bending your thumb back to your wrist. It sounds like a party trick. But for a growing number of people in Auckland and across New Zealand, that same “gift” of flexibility is behind years of unexplained pain, exhaustion, and recurring injuries.

Diagnosed with calcium in your shoulder? You don't always need surgery. Learn how Shockwave Therapy at Velca Health Centre can break down calcific tendonitis and restore movement.

Treatment for Plantar Fasciitis in Howick

Electric shock pain down your leg? Sciatica is debilitating. Discover why Velca's unique combination of Chiropractic alignment and Physiotherapy rehab is the key to long-term relief in Howick.

suffering from chronic heel pain, shoulder calcium, or tendonitis? Shockwave Therapy is a non-surgical solution available in East Auckland. Read our ultimate guide to how it works.

Diagnosed with a Rotator Cuff tear? Surgery isn't always the answer. Discover how physiotherapy can help you regain shoulder strength without going under the knife.