Chiropractic — Blog at Velca | Howick, East Auckland

Chiropractic Care During Pregnancy: Is It Safe?

ChiropracticMathias AndreasenNovember 30, 2025Pregnancy, Chiropractic

The Connection Between Your Neck and Your Headaches

ChiropracticMathias AndreasenNovember 30, 2025Headaches, Chiropractic

Is Your Office Chair Ruining Your Back? (Ergonomics 101)

ErgonomicsMathias AndreasenNovember 28, 2025Physiotherapy, Chiropractic, massage

Why Choose a Multidisciplinary Health Centre in Auckland?

Mathias AndreasenNovember 27, 2025allied health, Physiotherapy, Chiropractic, massage

"I'm Not Just 'Double-Jointed'": A Guide to Hypermobility and Ehlers-Danlos Syndrome

Are you 'double-jointed' but live with chronic pain? You may have hypermobility or Ehlers-Danlos Syndrome (EDS). Learn how our integrated physio and chiro team can help you build strength and stability.

Mathias AndreasenNovember 19, 2025Hypermobility, Ehlers-Danlos Syndrome, EDS, hEDS, Joint Pain, Chronic Pain, Physiotherapy, Chiropractic, Auckland

East Auckland Knee Health: Your Guide to Meniscal Injuries & Recovery (Howick, Botany, Pakuranga)

Experiencing knee pain or clicking in East Auckland? Our clinicians explain meniscus tears, symptoms, and the non-surgical rehab available at Velca Health in Howick. Get back to pain-free movement!

Why Is My Lower Back Pain Worse in the Morning? A Howick Clinician Explains

Waking up with a stiff, sore back? Our Howick clinicians explain the 3 main causes of morning back pain and how our integrated physio, chiro, and massage team can help. Don't just 'walk it off'—read our guide.

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