Elbow Pain When Gripping? It Might Be Tennis Elbow

Pain on the outside of your elbow? Tennis Elbow affects tennis players and tradespeople alike. Learn the best treatments available in Howick.

Massage, Physiotherapy, Sports InjuriesMathias AndreasenDecember 12, 2025Tennis Elbow

Deep Tissue Massage: Why It’s More Than Just Relaxation

Feeling tight and stressed? Deep Tissue Massage targets chronic tension and stubborn knots. Discover the therapeutic benefits at Velca Health Centre, Howick.

Back Pain, MassageMathias AndreasenDecember 8, 2025Deep Tissue Massage

Sciatica Treatment: Why The Pain Shoots Down Your Leg

Back Pain, Chiropractic, Physiotherapy, MassageMathias AndreasenDecember 2, 2025sciatica, Lower Back Pain, Back Pain Treatment

Sports Massage vs. Deep Tissue: What’s the Difference?

MassageMathias AndreasenNovember 24, 2025massage

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